120+ Gym Puns That Will Make Your Muscles Laugh

Get ready to pump up your funny bone and work out those abs with laughter! Welcome to the ultimate gym of puns, where every joke is a certified thigh-slapper and will leave you feeling stronger than ever before.Hit the ground running with our collection of puns that will make you ‘Have A Wheely Good Time.’ From ‘Benching With Laughter’ to ‘Getting Ready To Squat With Laughter,’ these puns are the perfect warm-up for your comedy routine.Next, get ready to ‘Curl Up With A Good Gym Pun’ and prepare yourself for a ‘Dumbbell’ of laughs. These puns are so cheesy, you’ll be tempted to ‘Bar-None, These Gym Puns Are The Best.’But don’t ‘Move Over, Dad Jokes!’ because our gym puns are here to steal the show. ‘Pull Yourself Together And Read These Gym Puns,’ and get ready to ‘Lift Your Spirits With These Gym Puns.’These puns are a real ‘Weight Off Your Shoulders,’ and they’re guaranteed to ‘Hit You Right In The Funny Bone.’ So get ready for a ‘Bar-Barian Of Puns’ and prepare yourself for ‘Cardio Punch-Lines That Will Leave You Wheezing.’So, my fellow pun-enthusiasts, grab your shaker bottles and get ready to ‘Get Your Pun-ishment With These Gym Jokes.’ Let the gains begin!

Have A Wheely Good Time With These Gym Puns

What do you call a lazy kangaroo? A pouch potato!
Why did the weightlifter get lost? Because he took the barbell route! 💪
What’s the best way to make a small fortune in the gym? Start with a large one!
Why did the treadmill break? It didn’t want to run anymore! 🏃‍♀️🏃‍♂️
What do you call a gym that’s always empty? A waste of weights!
Why did the dumbbell get into a fight? Because it was feeling a little weight-y!
What’s the difference between a bench press and a bench rest? One helps you build muscle, the other just makes you tired! 🥱
Why did the barbell get a tattoo? Because it wanted to show off its ink-credible strength! 💪💪
What do you call a gym membership you never use? A waste of money! 💸
Why did the fitness instructor get fired? Because he couldn’t keep fit! 🏋️‍♀️🏋️‍♂️
What do you call a bodybuilder who only works out one side of their body? Half-fit! 💪
Why did the gym close down? Because it wasn’t up to par!
What do you call a guy who’s always at the gym but never sweats? A poser! 💪💪
Why did the yoga instructor get fired? Because she couldn’t bend over backwards enough! 🧘‍♀️
What’s the difference between a gym and a bar? At a gym, you pay to work hard; at a bar, you pay to get wasted! 🍻🏋️‍♀️
Why did the personal trainer lose his job? Because he couldn’t keep his clients in shape! 💪
What do you call a gym that’s always crowded? A weight-ing room!
Why did the gym membership salesperson get fired? Because he couldn’t sell a treadmill to a sloth! 🦥🏃‍♀️🏃‍♂️
What’s the difference between a gym and a library? At the gym, you sweat; at the library, you get books! 📚🏋️‍♀️
Why did the gym owner get arrested? Because he was selling steroids to his clients! 👮‍♂️💪

These Gym Puns Will Make You Bench With Laughter

What do you call a weightlifter who’s always on the bench? A bencher warmer!
What do you call a dumbbell with a bad attitude? A weight bully!
Why did the gym class have to stop? Because they ran out of reps!
What do you call a fitness tracker that’s always late? A slow-mo-tion!
Why did the weightlifting belt get arrested? For assisting in a heavy crime!
What do you call a gym rat who’s always squatting? A bottom feeder! 🍑
What do you call a bodybuilder with a great smile? A grinning weightlifter!
Why don’t gym bros like cardio? Because they prefer dead-ication! 💀
What do you call a weightlifter who’s always in pain? A hurtin’ unit!
Why did the gym equipment get a divorce? Because it was always working out and never coming home!
What do you call a dumbbell that’s always on the floor? A lazy iron!
Why did the treadmill get a speeding ticket? For going a mile a minute! 🚔
What do you call a gym membership that’s never used? A waste of money! 💰
Why did the bench press get a sunburn? Because it was working out in the open! ☀️
What do you call a weightlifter who’s always talking about their gains? A loud lifter! 💪
Why didn’t the barbell want to be a bodybuilder? Because it wanted to stay in shape, not get bulky!
What do you call a gym where everyone’s always smiling? A happy place! 😊
Why did the gym towel get so much exercise? Because it was always in the spin class! 🚴‍♀️
What do you call a weightlifter who’s always late? A procrastinator! 🕒
Why don’t bodybuilders like to watch horror movies? Because they’re scared of the weights! 👻

Get Ready To Squat With Laughter With These Gym Puns

Leg day is my favorite way to work off my glutes.
I’m so strong, I can bench press my own body…weight.
What do you call a gym rat who’s always late? Tardy for the Party!
What do you call a bodybuilder who can’t gain weight? A skinny legend.
Why did the scarecrow win the bodybuilding competition? Because he was a master of straw-ength training.
Why did the weightlifter get lost? Because he didn’t know his weight around.
I’m so strong, I can bench press a peanut butter and jelly sandwich…without crushing it. 💪🥪
What do you call a gym bunny who’s always getting injured? A stretcher case. 🤕
What do you call a weightlifter who’s always getting pumped? A vascular celebrity. 💪💉
Why did the fitness instructor get fired? Because he couldn’t keep his abs-olutely perfect attendance record.
What do you call a bodybuilder who’s always taking steroids? A roid rage.
Why did the personal trainer get a promotion? Because he was a master of muscle motivation.
What do you call a gym membership that’s too expensive? A rip-off. 💸
Why did the weightlifter get a tattoo? Because he wanted to show off his ink-redible strength. 🏋️‍♂️💉
What do you call a gym rat who’s always complaining? A whiner bench presser. 😂
What do you call a bodybuilder who’s always getting bigger? A mass-ter of the universe.
Why did the fitness instructor get banned from the gym? Because he was always doing dumbbell things. 😂
What do you call a weightlifter who’s always getting stronger? A power-lifter. 💪
Why did the gym bunny get kicked out of the squat rack? Because she was doing too many rep-etitions. 🤦‍♀️

Curl Up With A Good Gym Pun

What do you call a weightlifter who’s always late? 💪🏋️‍♂️ A bar-bell!
Why did the personal trainer get lost? 🏃‍♀️🗺️ Because he took the wrong fitness path!
What do you call a gym rat who’s always sweating? 💦🐭 A cardio-conglomerate!
Why did the bodybuilder get a cold? 🤧💪 Because he didn’t do his warm-ups!
What do you call a workout that’s really boring? 🥱🏋️‍♂️ A dead-lift!
Why did the dumbbell get so popular? 🏋️‍♂️📱 Because it had a great workout routine!
What do you call a gym where everyone’s always grumpy? 🏋️‍♂️😠 A barbell-brawl!
Why did the fitness instructor get a parking ticket? 👮‍♀️🚗 Because they parked in the “curl zone”!
What do you call a gym that’s always empty? 👻🏋️‍♂️ A phantom fitness center!
Why did the treadmill break down? 🏃‍♀️🚫 Because it got a flat-foot!
What do you call a gym membership that’s impossible to cancel? 🏋️‍♂️🙅‍♀️ A squat-lock!
Why did the fitness tracker lose its motivation? 🤖🤷‍♂️ Because it was burned out!
What do you call a gym that only offers child-friendly activities? 👧👦🏋️‍♂️ A little-lift gym!
Why did the weightlifting instructor get fired? 🏋️‍♂️❌ Because they kept dropping the bar!
What do you call a gym that’s only open at night? 🏋️‍♂️🌙 A bats-bell club!
Why did the personal trainer give up on their client? 🏃‍♀️❌ Because they reached their dead-lift of motivation!
What do you call a gym that’s decorated with flowers? 🏋️‍♂️🌸 A petal-flex center!
Why did the dumbbell get into trouble with the law? ⚖️🏋️‍♂️ Because it was caught with a bar-bell!
What do you call a gym that’s always crowded? 🏋️‍♂️😂 A bench-press palace!
Why did the fitness instructor get a divorce? 🏃‍♀️💔 Because they couldn’t find a squat-stable relationship!

These Gym Puns Are So Dumbbell, You’ll Love Them

Why did the weightlifter get lost? Because he couldn’t find his barbells.
What do you call a workout that makes you blush? A cardio crush.
Why did the gym bunny refuse to use the squat rack? Because she was afraid of squatting her gains away.
What do you call a weightlifter who’s always late? A barbell tard.
Why did the musclehead get a personal trainer? To help him pump up his puns.
What do you call a workout that’s so hard it makes you cry? A tear-jerker workout.
Why did the weightlifter go to the doctor? Because he had a barbell-itis.
What do you call a weightlifter who always skips leg day? A quad-n’t.
Why did the dumbbell get a parking ticket? For being a wheelie-mobile. 💪
What do you call a weightlifter who’s always trying to impress others? A show-off-lifter.
Why did the gym-goer get stuck in a locker? Because he didn’t Bench-pressurized button.
What do you call a weightlifter who always wears a hat? A cap-tivating lifter.
Why did the weightlifter get a tattoo? To ink his gains.
What do you call a weightlifter who’s always in a good mood? A positive-ve lifter.
Why did the weightlifter get lost in the gym? Because he couldn’t find his weights.
What do you call a weightlifter who always wears a smile? A happy-lifter. 😀
Why did the weightlifter get a job as a bouncer? To keep the weights in line.
What do you call a weightlifter who’s always eating? A food-lifter.
Why did the weightlifter get a sunburn? Because he didn’t wear sun-screen protector.
What do you call a weightlifter who always wears a towel? A sweat-shirt lifter.

Bar-None, These Gym Puns Are The Best

What do you call a fitness enthusiast who can balance a barbell on their nose? A nose-barbell pro!
Why did the gym member refuse to use the weightlifting machine? Because it was bench-pressing for time!
What do you call a person who can do a backflip on a treadmill? A gym-nast!
Why did the dumbbell get into a fight with the barbell? Because it was feeling a little “bar-belled”!
What do you call a gym member who’s always late for their workout? A cardio-crastinator!
Why did the treadmill get a speeding ticket? Because it was running too fast!
What do you call a weightlifter who loves to swim? A barbell-diver! 🏊
Why did the gym member have to take a break? Because they were feeling a “little pec-plexed”!
What do you call a gym enthusiast who loves to row? An aquatic-athlete!
Why did the elliptical machine get a therapist? Because it was feeling a little “trapped”!
What do you call a weightlifter who’s always breaking records? A weight-lifting wonder!
Why did the gym member get lost in the weight room? Because they couldn’t find their reps!
What do you call a person who can do a handstand on a treadmill? A fitness-acrobat!
Why did the dumbbell get in trouble? Because it was caught bench-pressing too much!
What do you call a gym enthusiast who loves to do squats? A squat-achiever!
Why did the treadmill get a new belt? Because it was slipping and sliding!
What do you call a person who can do a one-armed handstand on a Bosu ball? A balance-ninja! 🥷
Why did the gym member get a personal trainer? Because they were feeling a little “lost in the weights”!
What do you call a person who can do a 100-pound dumbbell curl? A bicep-beast! 💪
Why did the gym member get a gym membership? Because they wanted to get “buff-et”!

Move Over, Dad Jokes! Here Come The Gym Puns

What do you call a bodybuilder who’s always late? The tardy weight lifter.🏋️‍♂️
Why did the gym close for the day? Because it reached its flex capacity.💪
What do you call a lifter who’s always complaining? A whine-er.
What do you say to a bodybuilder who’s taking up too much space? “Can you spot me some room?” 🏋️‍♂️
Why shouldn’t you date a gym rat? Because they’re always up for a pump and dump. 🍑
What do you call a gym membership that’s never used? A dust collector.🏋️‍♂️
Why did the bodybuilder cross the road? To get to the other side of the weights.
What do you call a bodybuilder who’s always doing squats? A squat-a-lot.🏋️‍♂️
What do you call a bodybuilder who’s always lifting heavy weights? A weightlifter.🏋️‍♂️
What do you call a bodybuilder who’s always getting injured? A benchwarmer.🤕
What do you call a bodybuilder who’s always eating protein? A protein-a-holic. 💪
What do you call a bodybuilder who’s always taking selfies? A gym selfie-holic.📸
What do you call a bodybuilder who’s always giving advice? A gym know-it-all. 💪
What do you call a bodybuilder who’s always talking about their workouts? A workout bore.💤
What do you call a bodybuilder who’s always bragging about their muscles? A muscle-head. 💪
What do you call a bodybuilder who’s always getting into fights? A gym bully.
What do you call a bodybuilder who’s always trying to one-up everyone? A gym show-off.
What do you call a bodybuilder who’s always making excuses? A gym whiner.
What do you call a bodybuilder who’s always trying to sell you supplements? A gym salesman.
What do you call a bodybuilder who’s always taking pictures of themselves in the mirror? A gym selfie queen. 📸

Pull Yourself Together And Read These Gym Puns

Why did the weightlifter break up with his girlfriend? Because she was always lifting his spirits.💪
What do you call a muscle that’s always getting in trouble? A bicep-tual offender.
Why did the personal trainer skip breakfast? Because he wanted to get a head start on his workout. 🏃‍♂️🏃‍♀️
What do you call a gym rat who’s always working on their core? A six-pack-a-holic. 🍻
Why did the treadmill get a speeding ticket? Because it was running too fast! 💨
What do you call a weightlifter who’s always making jokes? A pun-isher.
Why did the gym close down? Because it couldn’t keep up with the dumbbells. 🏋️‍♂️
What do you call a group of people who love to work out together? A pump-kin patch. 🎃
Why did the fitness instructor get lost? Because he took the wrong turn at the cardio-vascular junction. 🚗
What do you call a gym that’s always full of people? A muscle mill.💪
Why did the gym owner get arrested? Because he was lifting weights without a license. 👮‍♀️🚓
What do you call a personal trainer who’s always late? A tardy trainer. 🐢
Why did the bodybuilder get a tattoo? Because he wanted to be inked-redible. 🎨
What do you call a gym that’s only open at night? A sweat shop. 🌙
Why did the weightlifter get a divorce? Because his wife said he was too “heavy-handed”. ⚖️
What do you call a gym that’s always closed? A dumbbell’s nightmare. 💤
Why did the fitness class get cancelled? Because the instructor was feeling a little under the weather. 🤒
What do you call a gym that’s always full of celebrities? A star-spangled banner. 🌟
Why did the weightlifter get a sunburn? Because he forgot to put on sunscreen. 🧴🌞
What do you call a gym that’s only for women? A lady gym-nasty-um. 💁‍♀️

Lift Your Spirits With These Gym Puns

What do you call a bodybuilder who always skips leg day? Calf-less!
Why did the weightlifter cross the road? To get to the other gym.
What do you call a bench press that’s out of shape? A lazy bench.
Why did the treadmill break down? It got too bored. 🏋️‍♂️
What do you call a gym member who only uses the water fountain? A hydrator.
Why did the barbell get arrested? For bending the bars. 🏋️‍♂️
What do you call a personal trainer who’s always late? A procrastinator.
Why did the dumbbell get lost? It couldn’t find its weight.
What do you call a CrossFitter who loves heavy weights? A barbellian. 🏋️‍♂️
Why did the yoga instructor get lost? Because she didn’t follow the Om.
What do you call a gym bunny who’s always complaining? A whiner-ciser.
Why did the elliptical trainer break down? It got too elliptical.
What do you call a gym member who always leaves their weights on the floor? A weightlifter.
Why did the squat rack get suspended? For being too heavy.
What do you call a gym bro who’s always hitting on girls? A meathead. 🏋️‍♂️
Why did the Zumba instructor get fired? Because she kept salsa-ing around.
What do you call a gym member who only works out their biceps? A biceptual.
Why did the gym owner get arrested? For lifting weights without a license.
What do you call a gym bunny who’s always taking selfies? A mirror warrior.
Why did the treadmill get a speeding ticket? Because it was running too fast! 🏃‍♀️🏋️‍♂️

These Gym Puns Are A Real Weight Off Your Shoulders

What do you call a bench press that’s too heavy? A weight-y problem.
What do you call a dumbbell that’s always getting stuck? A barbell-ious offender.
What do you call a treadmill that’s always breaking down? A treadmill-ible situation.
What do you call a gym membership that you never use? A dead-end deal.
What do you call a personal trainer who’s always late? A time-waster.
What do you call a workout that’s so hard it makes you cry? A tear-able workout.
What do you call a gym that’s full of mirrors? A body-building nirvana.
What do you call a weightlifter who’s always complaining? A whiny barbell. 🏋️‍♀️
What do you call a gym that’s always crowded? A muscle-bound mecca.
What do you call a gym that’s so small it’s like a closet? A tight-fit fitness center. 💪
What do you call a gym that’s so exclusive it’s like a nightclub? A sweat-soaked sanctuary.
What do you call a gym that’s so expensive it’s like a bank? A financial fitness center. 💸
What do you call a gym that’s so clean it’s like a hospital? A germ-free fitness zone.
What do you call a gym that’s so crowded it’s like a zoo? A sweat-drenched jungle. 🦒
What do you call a gym that’s so small it’s like a broom closet? A fitness-focused shoebox. 👟
What do you call a gym that’s so old it’s like a museum? A relic of fitness.
What do you call a gym that’s so new it’s like a baby? A fitness newborn.👶
What do you call a gym that’s so popular it’s like a rock concert? A sweat-soaked mosh pit. 🤘
What do you call a gym that’s so exclusive it’s like a secret society? A fitness illuminati. 🕶️
What do you call a gym that’s so luxurious it’s like a spa? A fitness oasis. 🏝️

Get Your Pun-ishment With These Gym Jokes

Why did the bodybuilder get lost? Because he didn’t know where his weights were. 💪🏋️
What do you call a weightlifter who’s always late? A bench warmer. ⏰🏋️
What’s the best way to get rid of gym socks? Throw them in the trash and let the garbage man do your laundry. 🗑🧦
Why did the treadmill break down? It was just too tired. 🏃❌
What do you call a gym membership that you never use? An expensive waste of money. 💸💰
Why did the fitness instructor try to hide under the barbell? Because he was feeling a little bench pressed. 🏋️‍♀️😂
What’s the difference between a weightlifter and a bodybuilder? The amount of time they spend in the squat rack. 💪🏋️
Why did the personal trainer get fired? Because he kept giving his clients deadlifts. 💀🏋️
What do you call a guy who’s always trying to get in shape but never does? A cardio procrastinator. 🏃‍♂️🐢
Why did the gym bunny get the flu? Because she didn’t wash her lettuce hands. 🥗🏋️‍♀️
What do you call a fitness instructor who’s always late? A cardio time-out. ⏰🏃
Why did the fitness influencer get banned from Instagram? Because all her posts were just flexing. 💪📸
What’s the best way to get rid of gym shoes? Send them to a podiatrist for recycling. 👟♻️
Why did the gym owner get rich? Because he sold all his dumbbells at a heavy profit. 🏋️‍♀️💰
What do you call a gym that’s always crowded? A muscle magnet. 💪🧲
Why did the fitness instructor get a divorce? Because her husband couldn’t stomach her burpees. 🏃‍♀️💔
What’s the best way to motivate yourself to go to the gym? Think about how good you’ll feel when you’re not there. 🏋️‍♂️💡
Why did the gym bunny get a sunburn? Because her yoga mat was too reflective. 🌞🧘‍♀️
What do you call a guy who’s always trying to get in shape but never does? A fitness flamingo. 🦩🏋️
Why did the gym rat get a parking ticket? Because he left his car in the squat rack zone. 🚗💪

These Gym Puns Will Hit You Right In The Funny Bone

Exercise caution when lifting heavy weights, or you might get a hernia-ted.
What do you call a guy who always skips leg day? A benchwarmer.
Why did the personal trainer wear sunglasses to the gym? Because he was spotting clients.
What do you call a gym member who’s always late to their workouts? A procrastinator-cise.
How do you know a gym newbie is serious about their fitness? They’re the one with the gym bag full of protein powder, pre-workout supplements, and a spare pair of shoes.
Why did the gym bunny get lost in the fitness center? Because he couldn’t find the weight room.
What do you call a gym member who’s always trying to one-up everyone else? A fitness know-it-all.
Why did the powerlifter get kicked out of the gym? Because he was making too much noise. 😉
What do you call a gym member who’s always complaining about how sore they are? A whiner-ciser.
Did you hear about the gym member who lost all their fitness motivation? They’re now a de-motivated-cise.
What do you call a gym bunny who’s always taking selfies? A fit-stagrammer.
What do you call a gym member who’s always trying to hit on people? A workout flirt. 😜
Why did the gym bunny get a cold? Because they were working out in the draft.
What do you call a gym member who’s always trying to save money? A budget-fitter.
What do you call a gym bunny who’s always late to their workouts? A procrastinator-cise.
What do you call a gym member who’s always trying to avoid cardio? A treadmill dodger.
What do you call a gym bunny who’s always taking selfies? A fit-stagrammer.
What do you call a gym member who’s always trying to one-up everyone else? A fitness know-it-all.
What do you call a gym bunny who’s always getting injured? A clum-sy-ciser.
What do you call a gym member who’s always trying to impress people? A show-off-er.

Prepare Yourself For A Bar-Barian Of Puns

What do you call a bear with no teeth? A gummy bear.
What do you call a boomerang that doesn’t come back? A stick.
What do you call a fish with no eyes? Fsh.
What do you call a deer with no eyes? No idea. 🦌
What do you call a cow with no legs? Ground beef.
What do you call a bird with no wings? A walkin’.
What do you call a tree with no leaves? A stick.
What do you call a person with no arms and no legs in a pool? Bob.
What do you call a boomerang that doesn’t work? A stick.
What do you call a fish with no eyes? Blind as a batfish. 🐟
What do you call a deer with no eyes? No idea. 🦌
What do you call a cow with no legs? Ground beef.
What do you call a person with no arms and no legs in a pool? Bob.
What do you call a tree with no leaves? A stick.
What do you call a boomerang that doesn’t come back? A stick.
What do you call a fish with no eyes? Fsh.
What do you call a deer with no eyes? No idea. 🦌
What do you call a bird with no wings? A walkin’.
What do you call a cow with no legs? Ground beef.
What do you call a person with no arms and no legs in a pool? Bob.

Cardio Punch-Lines That Will Leave You Wheezing

If your cardiologist tells you to take it easy, don’t take it lying down.🏃‍♂️😅
My cardiologist told me I need to get in shape. I said, “But I’m already in a circle!” ⭕️😂
What do you call a treadmill that’s always breaking down? A heart-breaker!💔
Why did the runner get lost? Because he didn’t have any GPS coordinates.🗺️🏃
I went for a run and forgot my water bottle. It was a total sweat-uation.💦
My fitness tracker said I took 10,000 steps today. But I only went to the fridge and back. холодильник🚶‍♂️
What do you call a runner who’s always late? A pro-crastinator.😴🏃‍♀️
Why did the marathon runner cross the road? To get to the other stride.🏃↔️🏃
I’m thinking about giving up running. My legs are starting to feel like spaghetti.🍝😂
My cardiologist told me to run for my life. I said, “But I don’t want to die!”💀
Why did the runner get a speeding ticket? Because he was going too fast for his own good.🚓💨
I’m so out of shape, I can’t even run away from my problems.🚶‍♂️💨
What do you call a runner who’s always sweating? A human fountain💦🏃‍♀️
Why did the runner get arrested? Because he was caught in a crosswalk.🚷🏃
I’m thinking about becoming a professional runner. I just need to find a sponsor who’s willing to shell out a lot of dough.💵🏃‍♀️
Why did the runner get a cold? Because he was always out in the open.🤧🏃
What do you call a runner who’s always tripping? A fall guy.🤕🏃
I’m so out of shape, I can’t even run for mayor.🏃‍♂️🏃‍🚷
Why did the runner get lost in the woods? Because he didn’t have a map.🌲🏃‍♂️🤔
I’m thinking about starting a running club. I just need to find some members who are willing to put their foot down.👟🏃‍♀️🏃‍♂️

Rosana C. Nogueira

Especialista de Seguros | Key Account | Executivo de Negócios | Gestão Comercial